Solar chakra
4 July, 2022
In this article we will discover the symptoms associated with the solar chakra and how to achieve its balance to free us from the diseases linked to its malfunction.
The chakras are centers that regulate the flow of our vital energy, directly influencing the health of organs and tissues. Our body, manifesting itself as small vortices of energy that feed all the functions of our body, generating thoughts, emotions and attitudes themselves.
When their movements are harmonious and balanced, they maintain the essential flow of energy and preserve our physical, mental, emotional and spiritual health.
In Centro Cauce we offer tools to balance the chakras such as (the quantum card, bioenergetic and cellular nutrition, aromatherapy …).
Solar chakra and diseases
The Solar Chakra is located under the spine at the11th dorsal vertebra. Place the point in ventral position, halfway along the line between the xiphoid and the navel.
The energy that flows through the solar chakra helps us reach emotional maturity, take responsibility for our actions in our relationships with others and also with ourselves.
The solar chakra is the center of the yang and original energy of the body. When activated, the cleansing of emotional charges and the neutralization of emotions begins, so that the physical body, mind and soul can connect on a deeper level.
It is related to the fire element and governs self-confidence, in relation to self-esteem, purpose and inherent power.
When energy flows through this chakra, we can experience a greater ability in self-expression and greater confidence in ourselves. Balancing this chakra helps us feel motivated and also have a deeper understanding of our life purpose.
The imbalance of the solar chakra has a negative impact on the health of the physical body and the emotional state.
To act on it work on these acupuncture points VC12 – VG6 – VB41
Solar chakra and diseases of the fire element
The fire rises and heats is a heat taken to the extreme that intensifies all the above symptoms.
Fire can cause hemorrhages, epistaxis, bruises, metrorrhagia, ulcers, sores, boils, skin infections, redness of the skin, itching… Bleeding is caused by the body to get rid of excess heat.
Exposure to heat for a long time consumes organic liquids and weakens Yin. When Yin cannot control Yang, yang ascends and externalizes violently.
Solar chakra and diseases in case of excess fire in the heart
It comes mainly from an attack of external perverse energy of heat that transforms into fire, from excess of emotions (anger, rage, fury, indignation, irritation, excitement, agitation …), from an inadequate diet (excess of food that heats), stagnation of energy in the liver.
Foods that heat
- Onion, leek, scallion, garlic…
- Cherries, lychees…
- Buckwheat
- Tempeh
- Chestnut, pine nut…
- Ginger, cinnamon, cardamom, cloves, rosemary, anise, sage, oregano, fennel, dill, cumin, nutmeg, mustard, bay leaf, fenugreek and also turmeric.
- Basil, parsley, chives, chili peppers…
- Sea salt, capers so gomasio…
- Dates, cocoa, wine, sausages
- Meats in general generate heat and oily fish, trout, lamb and anchovies…
- Infusions of spices such as cloves, ginger, cardamom, cinnamon…
- Coffee
- Baked, fried, cooked under pressure, sautéed long, stewed, boiled, dehydrated
Symptoms
- Anxiety
- Bitter mouth in the morning when you wake up
- Canker sores on the tongue and mouth
- Dark urine with blood
- Insomnia
- Mental agitation
- Nervousness
- Palpitations
- Red face
- Sores
- Thirst
- Ulcerations
Solar chakra and diseases in excess of fire in the liver
It comes mainly from an excess of emotions (anger, rage, anger, indignation, irritation, excitement, agitation …), from an excess of alcohol, drugs, medicines or foods that warm, from a stagnation of energy in the liver.
Foods that heat
- Onion, leek, scallion, garlic…
- Cherries, lychees…
- Buckwheat
- Tempeh
- Chestnut, pine nut…
- Ginger, cinnamon, cardamom, cloves, rosemary, anise, sage, oregano, fennel, dill, cumin, nutmeg, mustard, bay leaf, fenugreek and also turmeric.
- Basil, parsley, chives, chili peppers…
- Sea salt, shoyu, tamari, miso, capers so gomasio…
- Dates, cocoa, wine, sausages
- Meats in general generate heat and oily fish, trout, lamb and anchovies…
- Infusions of spices such as cloves, ginger, cardamom, cinnamon…
- Coffee
- Baked, fried, cooked under pressure, sautéed long, stewed, boiled, dehydrated
Symptoms
- Bitter mouth
- Constipation with dry stools
- Dark urine
- Deafness
- Dry throat
- Epistaxis (nosebleeds)
- Excessive menstrual bleeding
- Eyes closed
- Hypermenorrhea
- Hypochondrial pain, in the head (area of the vertex and temples)
- Insomnia
- Irritability
- Metrorrhagia
- Nervousness
- Red face
- Sudden tantrums
- Tinnitus
- Vertigo
- Vomiting blood
Solution to balance the solar chakra and free it from these diseases
Eliminate excessive heat and drain the liver
Solar chakra and diseases in excess of fire in the heart and stomach
It comes mainly from an attack of external perverse energy of heat that transforms into fire, from an excess of emotions (anger, rage, fury, indignation, irritation, excitement, agitation …), from an inadequate diet (excess of food that heats).
Foods that heat
- Onion, leek, scallion, garlic…
- Cherries, lychees…
- Buckwheat
- Tempeh
- Chestnut, pine nut…
- Ginger, cinnamon, cardamom, cloves, rosemary, anise, sage, oregano, fennel, dill, cumin, nutmeg, mustard, bay leaf, fenugreek and also turmeric.
- Basil, parsley, chives, chili peppers…
- Sea salt, capers so gomasio…
- Dates, cocoa, wine, sausages
- Meats in general generate heat and oily fish, trout, lamb and anchovies…
- Infusions of spices such as cloves, ginger, cardamom, cinnamon…
- Coffee
- Baked, fried, cooked under pressure, sautéed long, stewed, boiled, dehydrated
Symptoms
- Be in the mood for cold drinks
- Burning sensation in the stomach
- Canker sores
- Halitosis
- Hematemesis (vomiting blood)
- Nervousness
- Oral problems
- Pain, swelling and/or bleeding gums
- Red face
- Restlessness
- Sores on the tongue and mouth
Solar chakra and diseases in case of fire phlegm that agitates the heart
Comes mainly from a bacterial or viral infection
Foods that heat
- Onion, leek, scallion, garlic…
- Cherries, lychees…
- Buckwheat
- Tempeh
- Chestnut, pine nut…
- Ginger, cinnamon, cardamom, cloves, rosemary, anise, sage, oregano, fennel, dill, cumin, nutmeg, mustard, bay leaf, fenugreek and also turmeric.
- Basil, parsley, chives, chili peppers…
- Sea salt, capers so gomasio…
- Dates, cocoa, wine, sausages
- Meats in general generate heat and oily fish, trout, lamb and anchovies…
- Infusions of spices such as cloves, ginger, cardamom, cinnamon…
- Coffee
- Baked, fried, cooked under pressure, sautéed long, stewed, boiled, dehydrated
Symptoms
- Aggressiveness
- Appearance of white or yellow areas on the tonsils (plaques)
- Bipolar disorder
- Bitter, dry mouth
- Canker sores
- Carraspeo
- Chills
- Cholera
- Concentrated, dark yellow urine
- Cough with sore throat
- Difficulty swallowing
- Dry lips, nose, throat
- Excessive heat
- Expectoration of yellow or green and thick phlegm
- Fever
- Fury
- Gingivitis
- Halitosis
- Have superhuman strength in attacking
- Headache, ears, eyes, throat, chest
- Incoherent speech
- Inflammations
- Insomnia
- Insult, we hit
- Lack of sense of hygiene
- Look of fire
- Manic crises
- Megalomania
- Mental agitation, confusion
- Nasal congestion
- Palpitations
- Rabies
- Red eyes, face
- Sinusitis
- Sweating
- Tenderness of the jaw and throat
- Thirst
- Tongue with thick and yellow coat, red and dry tip
- Tonsillitis or angina
- Tracheal role
- Ulceration
- Uncontrolled laughter and crying
- Vertigo
- Viral infections
- Will run down the street naked or painted
- Yellow, thin, dry tongue layer
Solution to balance the solar chakra and free it from these diseases
Increase organic liquids, calm the mind, dissolve phlegm, cool the heat.
Foods that help dissolve hot phlegm
In cases where there is accumulation of phlegm, that is, persistent, green or yellowish mucus, cough with phlegm and with heat signals, to help expectoration we can use:
- Celery – cools heat, is purifying and dissolves stagnation.
- Almond milk – tones the energy of the lung, calms cough, helps transform and dissolve phlegm.
- Mint and marjoram: in infusions.
- Pear : steamed, baked, in compote or in juice, lubricates the lungs and intestines, refreshes and helps dissolve phlegm.
- Dry tangerine skin : in infusions it helps to dry the moisture by eliminating phlegm.
- Fresh daikon radish or turnip – it is an effective aid in dissolving phlegm.
- Carrot juice, radish, beetroot and celery.
Solar chakra and diseases in case of insomnia due to Yin vacuum in the kidney and excess fire in the heart
It comes mainly from an excess of perverse external heat energy, from the constitution, from an excess of emotions (anger, rage, fury, indignation, irritation, excitement, agitation …), from an inadequate diet (excess of foods that heat and spicy), chronic and febrile disease, excess sex, hemorrhages, loss of organic fluids, aging, stagnation of energy in the liver.
Foods that heat
- Onion, leek, scallion, garlic…
- Cherries, lychees…
- Buckwheat
- Tempeh
- Chestnut, pine nut…
- Ginger, cinnamon, cardamom, cloves, rosemary, anise, sage, oregano, fennel, dill, cumin, nutmeg, mustard, bay leaf, fenugreek and also turmeric.
- Basil, parsley, chives, chili peppers…
- Sea salt, capers so gomasio…
- Dates, cocoa, wine, sausages
- Meats in general generate heat and oily fish, trout, lamb and anchovies…
- Infusions of spices such as cloves, ginger, cardamom, cinnamon…
- Coffee
- Baked, fried, cooked under pressure, sautéed long, stewed, boiled, dehydrated
Symptoms
- Amenorrhoea
- Anxiety
- Bad memory
- Bitter mouth in the morning when you wake up
- Constipation
- Dark, sparse urine with blood
- Depression
- Difficulty in comprehension
- Dizziness
- Dry mouth and throat at night
- Dry stools
- Fatigue
- Feeling of evening warmth
- Hot flashes of menopause
- Hypermenorrhea
- Impotence
- Insomnia
- Mental agitation
- Nervousness
- Night sweats
- Pain in the heel of the foot, lumbar and also in the knees
- Palpitations
- Premature ejaculation
- Red cheekbones, face
- Slimming
- Sterility
- Thirst with desires to drink with small sips
- Tinnitus
- Ulcerations, sores, canker sores on the tongue and mouth
- Warmth in the palms of the hands, soles of the feet and sternum
- Weakness of the lumbar and knees
Solution to balance the solar chakra and free it from these diseases
Nourish the Yin of the kidneys so lower the fire of the heart.
Contraindications
Foods of a hot nature, with a spicy and bitter taste (alcohol, tobacco, ginger, chilies, black pepper, pistachio, valerian, milks, cheeses, garlic, onion, cinnamon, cloves, dill, coriander, poultry liver, shrimp, oysters, mussels and also black tea are contraindicated.).
Foods that cool
- Agar agar, algae, spirulina, chlorella, celery, cucumber, asparagus, artichoke, tomato, raw radish, sprouted seeds, green leaves, potatoes and also mushrooms…
- Melon, watermelon, grape, blueberry, banana, kiwi, plum, date, apple, mandarin, orange, apricot, lemon, grapefruit, strawberries, blackberries and mainly tropical fruits…
- Flaxseed, chia, black sesame, lotus seed
- Mint, lemon balm, chamomile, coriander, marjoram, eucalyptus, borage…
- Raw fish, clams, lobster, octopus…
- Refined sugar, beer, cold water, juices, vegetable milks, tamari, so green tea…
- Raw foods, sprouts, raw fruits in general, juices, smoothies, salads, fermented, fast sautéed, steamed, quick blanched, macerated.
How to harmonize the solar chakra and free ourselves from the diseases connected to it
It is recommended to perform meditations (mainly on fire) to expand consciousness, recite the Ram mantra with a bowl of Mi note, take sunbaths.
Chakra
Root, located on the pelvic floor, allows the growth of strength in the long term, it is also the door of life and death. It is connected to the Earth element.
Sacral, located in the lower part of the belly, below the navel and between the spines of the 2nd and 3rd lumbar vertebra. It is the gate of light or the destiny of life, but also the energetic ocean. It is connected to the Water element.
Solar, located halfway on the line between the xiphoid and the navel, as well as on the spine at the level of the 11th thoracic vertebra. He is the central vessel, the master of the mind. It is connected to the Fire element.
Cardiac, located above the sternum, at the level of the 4th intercostal space, in the line that joins the two nipples and in the spine at the level of the 6th thoracic vertebra. It is the meeting of energy or the door of sincerity, but also the pantheon of the soul. It is connected to the Air element.
Throat, located in the center of the sternal cleft, 1/2 inch above the sternal triangle and in the neck, between the cricoid cartilage and the mandibular side, but also in the spine at the level of the 7th cervical vertebra. It is the gate of heavenly elevation. It is connected to the Ether element.
Frontal, located between the two eyebrows and in the depression under the occipital tuberosity. It is the palace of spirit and wind. It is connected to the Light element.
Coronal, located in the center of the skull between the line above both ears. It is the door of all encounters, of unity. It is connected to the Primordial Vibration element.
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